Training and Education:

• Bachelor of Science, Health Promotion (Dalhousie University)

• Masters of Social Work, Specialization in Mental Health (University of Toronto)

• Emotionally-Focused Couples Therapy

• Cognitive Behavioural Therapy (CBT)

• Psychodynamic Therapy

• Trauma-Informed Therapy

• Internal Family Systems (IFS Informed Therapy)

• Relational Psychotherapy

• Somatic Psychotherapy

• Mindfulness-Based Stress Reduction Therapy